Cheers!
Want to stay slim? Drink up.
People who have an alcoholic drink or two a day may have a lower risk of becoming obese than either teetotalers or heavy drinkers, a study published Monday suggests. Researchers found that among more than 8,200 U.S. adults, those who said they enjoyed a drink every day were 54 percent less likely than non-drinkers to be obese. Similarly, those who drank a little more (two drinks per day) or a little less (a few drinks per week) had a lower risk of obesity than teetotalers did.
A couple of drinks a day—sure beats sticking your fingers down your throat.
To think I have been doing this whole weight loss thing wrong all this time. This new information gives me a whole new out look and perspective. It also give's new meaning to a grain diet.