I salute your smobriety and this post, Paul.
I do too, Paul. But I'm a nagger and I don't think I can quit nagging. Listening to me bitch about smoking is the small price smokers have to pay for making me inhale their shitty, stanky smoke on my way in and out of work.
It's only easy to quit now that you can't smoke in bars.
Next up: a patch for nagging
Good job Paul! Very proud of you!
the part about waiting for the bus that never comes I can totally identify with. I never did enjoy smoking in public, but I sure do miss that evening cigarette in my own quiet back yard. After that first 3 days, it really is a piece of cake....but I do miss that one taste, that one private quiet time, that ritual.....but do I regret quitting?? of course not!!!! It's just one more "pleasure" that we as humans have to accept that we just can't partake in. Smoking is icky, unhealthy and stinky(duh we all know that) and everyone should just quit, if even to give the big money tobacco a kick in the ass. Can they not invent an in home timed device that will dispense with only one cigarette a day to prevent addiction but allow us that "pleasure"??(you know the old saying "one a day wont kill ya).
Of course I kid, and I want to say congrats on your 1 year!!
One last thing.....when will we get as adamant about quitting tobacco smoking as we do about the carbon monoxide car owners spew into our lungs everyday? As a nonsmoker AND a non-car owner, when do I get my say??
(again tongue in cheek but really, breathing car exhaust is the exact same thing)
been 3 weeks for me as of tomorrow....so I guess I'm a hair closer to the blackened cilia than mr constant....but I've got to say, the biggest impediment to my quitting was absorbed disempowerment (word or not?)...I'd heard so much about how addictive it was that I had unconciously removed myself from the decision off whether to smoke or not, replacing my own lung-mind accountability with some imagined edifice of addiction. i smoked 20-30 smokes a day, more if I was drinking or drugging heavily, but my mind has turned a corner. i'm done, I know what they taste like, i know what kind of social crutch they are, and I'm done. It doesn't mean anyone else has to be, I'm just savoring the things (like smell, taste, cardio endurance) that I though i'd forsaken long ago. To current smokers-quit when you're ready, not when others are ready for you. But know that it can catch up with you before you're ready in the form of cancer......has happened to a couple of mid 30's friends of mine.
I'm on day eight, myself. Thanks for posting this -- I remembered the 'smobriety' thread from last year, but hadn't gone searching for it. This seems to be a nice summation...and worth keeping in mind.
I forever crave cigarettes when I drink. It's the only hard part (for me) and a thousand times harder when I'm at any of the innumerable post-smoking-ban bars that allows smoking. Fortunately the weight gain of quitting (on average 7lbs) is off-set by drinking less.
I quit for the first time when I moved to Seattle from Idaho about six months ago. Helpers: no triggers from places I used to smoke, no smoking friends around to tempt, no smoking in bars, and the added cost. I "relapsed" three times: at Bonnaroo (where everyone was smoking something), and twice when my chimney friend came to visit. Each time I smoked about a pack; when that was gone, I "quit" again.
I don't crave it anymore. Although I still want to smoke when I see certain films (To Have and Have Not), read certain books (Atlas Shrugged), or go to certain places (The Garden, in Moscow, Idaho). Sort of. I don't think I'd enjoy it if I indulged. But there is something about wielding fire and setting the mood.
Regardless of the why and wherefore of my decision to quit, I still get irritated by both self-righteous nonsmokers and ex-smokers. The advice above, to "stop nagging them," is dead on. Smokers don't want to be told to quit. And ex-smokers don't want to be congratulated.
Thanks for the plug on Alan Carr's book, a friend got it for me last Christmas and I had put it aside and forgotten it. I'm kind of a headcase and it looks like just the book I need.
And thanks for the 'smobriety' posts last year, I appreciated them.
I've quit lots of times - sometimes it has been easy, other times it's been really fucking hard. Who knows why.
Congrats, quitting smoking is a big deal if you've never done it before. After about 16 years of sporadic, episodic smoking, with episodes progressively becoming fewer, shorter, and further between, I've gotten to point where I can smoke when the occassion calls for it without suffering a complete relapse.
Here is some inspiration to stay a non-smoker:
I can't even imagine you as a smoker. I'm curious about how you started (peer pressure? cool factor?). Everyone I know who has smoked has never made it look appealing. Except maybe those fellows who smoke tobacco out of pipes. They're kind of amusing.
I've got about a platoon of friends over in Iraq somewhere getting shot at , motared on and killing terrorists for a living. I'm sure a cigarettes what they wanting now besides going home and I miss those days when I could calm some nerves by giving them one. RIP 3000 and counting GIs. sorry I snapped mentaly after 3 tours and can't join you guys for one last hoorah! into a firefight. Oh And after watching that PBS special on 9 tonight on why 21st century racism against the Jews is the cause for all the chaos on this planet including the Tobacco industry(the muslims and Malaysan propaganda news networks and movies would have you believe that). That cigarette can mean alot to some people who need the break. BEFORE THEY BREAK.
Now after this and that swig and swag of beer and some good ass ganj I need a fooking stinky ass smoke to rid this world of the stench of false sense of security it still has left. Public Enemy Smoker
"Yeah thats me ma' On top Of the World SEE." blasting them with my cigarette machinegun. jeesh propaganda. That channel 9 show was right about that.
It goes way back don't it?
Oh yeah I'm glad for everyone that you quit smoking Paul. Not everyone can hack it . get it HACKIT. cough cough cough.
In order to combat spam, we are no longer accepting comments on this post (or any post more than 45 days old).